Should you add gratitude to your wellness routine?
Practicing gratitude is scientifically proven to improve emotional, mental and physical wellbeing.
-
Boston families will have access to grants from opioid settlement funds
The city of Boston announced the "Family Overdose Support Fund" for families who lost loved ones in the opioid epidemic. It's the first use of the city's payments from Massachusetts' $230 million settlement with opioid manufacturers. -
'We need it yesterday' say families urging establishment of overdose prevention centers
State bill would permit overdose prevention centers; they are still illegal under federal law. -
Black Americans experience high levels of stress. What are ways to stay healthy?
Black Americans are more likely to experience economic hardship, as well as other stressors. -
The drugs that got more — and less — expensive this January
January is when drug makers typically hike their prices. This year, there's a mixed bag of price increases and a few notable declines, such as on some forms of insulin. -
Good songs about sobriety for Dry January
For Dry January, a former pop critic for The New Yorker suggests great songs about not drinking. Many are by musicians who have been sober for decades. -
Again! Again! Here's why toddlers love to do things on repeat
Reading the same books, playing the same games, asking the same questions. Kids' fascination with repetition can be exhausting for parents, but researchers say it's key to brain development. -
Mary Lou Retton's health insurance explanation sparks some mental gymnastics
The gold-medal gymnast, who is recovering from a lengthy hospital stay, shouldn't have been denied coverage for preexisting conditions under current laws. -
How ice baths can help post-workout recovery, according to an exercise science professor
Athletes and Instagram celebrities tout ice baths as a post-workout silver bullet, a perfect tool for recovery. -
A discovery in the muscles of long COVID patients may explain exercise troubles
Long COVID patients can experience severe energy crashes after physical exertion. New research provides clear evidence that there's a biological basis for the symptoms. -
In cities with sugary drink taxes, prices went up and purchases dropped
Cities that imposed taxes on sugary drinks saw prices rise and consumption fall by 33%. Research shows sugary drinks increase the risk of diet-related diseases.