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Full Episode

Season 1 Episode 1
Full Episode

About the Episode

"Eat food. Not too much. Mostly plants." With that seven-word maxim, US-based journalist Michael Pollan distills a career’s worth of reporting into a prescription for reversing the damage being done to people’s health by today’s industrially driven Western diet. Pollan offers an answer to one of the most urgent questions of our time: What should I eat to be healthy?

Aired: 12/29/15 | Expires: 01/28/16 | Runtime: 1hr 55m 11s
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