Episodes
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Easy Yoga for Diabetes with Peggy Cappy
Improve health & learn how yoga and diet can have a positive impact on life with diabetes.38:01 -
Easy Yoga: The Secret to Strength and Balance
Discover how yoga can aid anyone who wants to increase strength and improve balance35:15 -
Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy
Peggy Cappy demonstrates yoga exercises designed to address arthritis problems37:52
