What matters to you.
0:00
0:00
NEXT UP:
 
Top

Winter Is Coming… And So Is Seasonal Depression

Season 45

About the Episode

Gloomy, cloudy days and the transition from summer to winter are dreaded by many for the same reason: shorter days with less sunlight. Internal body clocks known as circadian rhythms help us adjust our sleep and wakefulness accordingly, but for some, the disruption might lead to a type of depression called Seasonal Affective Disorder.

Aired: | Expires: | Runtime: 3m 04s

Recent Episodes

Support for GBH is provided by:

Extras