What matters to you.

Kathleen Hall

founder, CEO, Stress Institute

Dr. Kathleen Hall is the nationally recognized stress and work-life balance expert, founder of The Stress Institute, the Mindful Living Network and the founder and chief executive officer of Alter Your Life. Dr. Hall has studied under some of the world's greatest leaders in spirituality and medicine, including Nobel Peace Prize winners President Jimmy Carter, the Dalai Lama, Bishop Desmond Tutu, and Buddhist teacher Thich Nhat Hanh. As a member of the American Association of Cardiovascular and Pulmonary Rehabilitation, she has spent the past decade directing a cardiac rehabilitation program focusing on stress management.