WGBH's Edgar B Herwick III (@ebherwick3) takes us inside the November Project. 

After climbing 19 sections of Harvard's stadium steps, Herwick sat down with November project co-founders Brogan Graham and Bojan Mandaric.

"The grumps, the scrooges, the non-huggers, the non-athletes, the people that don’t want to try at all, they don’t usually come back and that’s okay," said Graham. 

November project co-founders Graham and Mandaric spend most of their time on the road these days, launching November Project communities across the world. To date they are up and running in 19 cities, from Baltimore to New Orleans to Calgary.