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Free online lectures: Explore a world of ideas

Funding provided by:
2023.08.04_FN_MENTAL_HEALTH_SERIES_LEAD
Mental health concept. Paper cut human head symbol and flowers on a green background
Envato Elements (License on SonyCI)

Mental Health Month

In 1949, Mental Health America and its affiliates established May as Mental Health Month across the nation. Advocates and sufferers of mental illness spread awareness through the media and local events, reaching out to millions of people to show them that they are not alone and that mental health is something everyone should care about. The lectures in this series speak to mental illness and recovery, as well as the broader issue of mental health in America and worldwide.

  • Judy Norsigian, an expert in women's health issues and founder of the landmark book, *Our Bodies, Ourselves*, examines the media's increasing impact on women's medical decisions and public perception of illnesses such as breast cancer, depression, and addiction. Recorded for the 2005 National Women's Health Week. (Photo: "[Messalina by Eugène Cyrille Brunet](https://commons.wikimedia.org/wiki/File:Messalina_by_Eug%C3%A8ne_Cyrille_Brunet.JPG#/media/File:Messalina_by_Eug%C3%A8ne_Cyrille_Brunet.JPG "")" by Caroline Léna Becker - Self-photographed. Licensed under CC)
    Partner:
    Museum of Science, Boston
  • Dr. Robert E. Gilbert, professor of political science at Northeastern University, discusses how profoundly affected President Coolidge was by the death of his 16-year-old son, Calvin Jr., as a result of blood poisoning in 1924. This experience plunged him into a deep and devastating depression from which he never fully recovered. Calvin Coolidge, governor of Massachusetts and 30th president of the United States has often been described as a do-nothing, incompetent president who slept 15 of every 24 hours, despite having been a respected and capable governor.
    Partner:
    Revolutionary Spaces
  • Clinician and laboratory researcher Richard McNally challenges the ready acceptance of a notion he says goes beyond common sense, and contends that traumatic experiences are indeed unforgettable and the evidence for repressed memories is surprisingly weak. Are horrific experiences indelibly fixed in a victim's memory? Or does the mind protect itself by banishing traumatic memories from consciousness? How victims remember trauma is the most controversial issue in psychology today, spilling out of consulting rooms and laboratories to capture headlines, rupture families, provoke legislative change, and influence criminal trials and civil suits. This lecture is presented in collaboration with Boston Theatre Works to coincide with the world premiere of *Conspiracy of Memory*, a timely new drama by local playwright Steven Bogart that explores issues of aging, forgiveness, acceptance, and redemption.
    Partner:
    Ford Hall Forum
  • The foundation for a healthy adulthood is a healthy childhood. Despite our prosperity, growing numbers of American children are plagued with two chronic and intractable health challenges: obesity and compromised mental health. Nearly one third of children in the U.S. are overweight and more than half of this group is obese. In addition to the increased medical problems associated with being overweight, these children and adolescents suffer from a higher prevalence of psychological problems resulting in poor academic performance, low self-esteem, depressive disorders, and a greater number of suicide attempts. Moreover, approximately 15 million children and adolescents in the U.S. have a mental health problem that impairs their functioning at home or at school, but less than 25% receive treatment. Innovative strategies including coordinated efforts among healthcare providers, schools, academic and research institutions, federal agencies, funders and policy makers are urgently needed to reverse these alarming trends in child and adolescent health. Through this forum, a panel of experts in the field, policy-makers, and national leaders tackle these epidemics and offer cutting edge solutions to ameliorate them.
  • Barbara Almond, Stanford professor and psychoanalyst, discusses the darker side of childbearing and her new book, *The Monster Within: The Hidden Side of Motherhood*. Whether it is uncertainty over having a child, fears of pregnancy and childbirth, or negative thoughts about one's own children, mixed feelings about motherhood are not just hard to discuss, they are a powerful social taboo. In her new book, Barbara Almond draws on her extensive clinical experience to bring this highly troubling issue to light. In a portrait of the hidden side of contemporary motherhood, she finds that ambivalence of varying degrees is a ubiquitous phenomenon, yet one that too often causes anxiety, guilt, and depression. Weaving together case histories with examples from literature and popular culture, Almond uncovers the roots of ambivalence, tells how it manifests in lives of women and their children, and describes a spectrum of maternal behavior--from normal feelings to highly disturbed mothering characterized by blame, misuse, abuse, even child murder.
    Partner:
    Harvard Book Store
  • Music therapist Suzanne Hanser shares examples of how the neurobiological foundations of music are leading to exciting new treatments for a variety of health problems. Music not only energizes us and calms us; research shows that it has powerful healing properties. Music can ease pain, lower blood pressure, and relieve anxiety and depression. It can even alleviate the symptoms of neurological disorders such as Alzheimer's and Parkinson's diseases, mitigate the side effects of cancer, and help women in childbirth.
    Partner:
    Museum of Science, Boston
  • Robert Whitaker, author of *Anatomy of an Epidemic*, discusses the disturbing effects of psychotropic drugs prescribed for children. Such medications, used for ADHD, depression, and anxiety, for example, have become commonplace over the past 30 years. This practice profoundly alters the lives of the children, and so now we, as a society, urgently need to address this question: do the medications help the children thrive and grow up into healthy adults? Or does this practice do more harm than good over the long term. Robert Whitaker emphasizes two things: first, the need for an objective, evidence-based approach to evaluating these drugs; and second, the need for better public understanding of how these medications work.
    Partner:
    Science for the Public
  • Pioneer of mind body medicine Herbert Benson explores his new book, *The Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing*. In the 1970s, Dr. Herbert Benson of Harvard Medical School ushered in a new era of understanding in the field of mind body medicine. Coining the term "relaxation response," Dr. Benson identified the body's physiologic reaction that is the exact opposite of the stress (fight-or-flight) response. In the four decades since that initial discovery, Benson and his colleagues have established the first effective therapy to counteract the harmful effects of stress. They have explored how the relaxation response, the power of expectation and belief, and other mind body phenomena can produce healing in your own body. *Relaxation Revolution* details Dr. Benson's recent work with colleagues in the field of genetics, which links mind body treatments to the healing of a steadily expanding number of medical conditions. Mind and body have become part of a scientific and medical whole; together they represent a complete approach to healing and maximal well-being. In clear, straightforward language, Benson and Proctor cite the experiences of real people to show how mind body techniques have the potential not only to enhance healing but also to reduce health costs to individuals and to society as a whole.
    Partner:
    Harvard Book Store
  • Mark Vonnegut talks about his memoir *Just Like Someone without Mental Illness Only More So*, a follow-up to the acclaimed *The Eden Express*. Here is Mark’s childhood spent as the son of a struggling writer in a house that eventually held seven children after his aunt and uncle died and left four orphans. And here is the world after Mark was released from a mental hospital to find his family forever altered. At the age of twenty-eight—and after nineteen rejections—Mark was accepted to Harvard Medical School, where he gained purpose, a life, and some control over his mental illness.
    Partner:
    Harvard Book Store