T'ai Chi: Health & Happiness With David-Dorian Ross

 
  

T'ai chi master David-Dorian Ross explains the benefits of the ancient Chinese martial art. Included: improving cardiovascular health; helping with weight loss and muscle tone; improving coordination and balance.

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ABOUT T'AI CHI: HEALTH & HAPPINESS WITH DAVID-DORIAN ROSS

Find out why the ancient Chinese martial art of T’ai Chi is the ultimate exercise for body, mind, and spirit.

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