Transcript
>> HINOJOSA: 16 million
Americans have been diagnosed
with Type 2 diabetes, and many
more are unaware they're at high
risk.
A large and growing percentage
of them are teenagers.
What do we need to know about
this epidemic?
Meet Dr. Enrique Caballero from
the Joslin Diabetes Center and
Misty Anaya, diagnosed at age
12.
I'm Maria Hinojosa, this is One
On One.
Dr. Enrique Caballero, welcome
to our program.
>> CABALLERO: Thank you, Maria.
>> HINOJOSA: You are the
director of the Latino Diabetes
Initiative at Joslin Diabetes
Center in Boston.
Essentially, you have dedicated
your entire life to the issue of
diabetes.
And there are probably a lot of
people who say, "Oh, I know that
there's diabetes; I know
somebody who has diabetes; I
know that in some people it can
be really dangerous, in other
people, they can manage it."
So I'm a little confused.
So what is the headline?
What do we need to know about
diabetes that is central to the
issue?
>> CABALLERO: Well, the first thing, Maria,
is that diabetes is a major
health care problem around the
world.
This is not just in this
country, it is everywhere.
>> HINOJOSA: But it's not
something that you see, right?
Isn't that one of the problems?
I mean, you can be living with
diabetes and be fine.
>> CABALLERO: Mm-hmm.
Actually, it is estimated that
perhaps, for Type 2 diabetes,
which is the most common type of
the disease-- ten times more
frequent than Type 1 diabetes,
for instance-- people only have
the disease for ten or 15 years
without knowing that they have
the condition until they
manifest the first symptoms,
which would be perhaps, like,
frequent urination, increased
thirst, fatigue, tiredness,
infections that don't heal or
don't get better very quickly.
But there's a silent face.
People may have the disease for
years and years without really
having any idea about the
presence of the problem.
And sometimes they know about
the disease because they have
already developed the
complications of the disease.
>> HINOJOSA: So if... if, for
example, you start having some
of these symptoms, are you
saying that people just won't go
to the doctor to deal with these
symptoms, or they might go to
the doctor but the doctor might
not test them?
Do you have to say, "Look, be
sure that you test me for
diabetes."
Is that what... or are we on the
assumption that doctors will
know to do this?
>> CABALLERO: Well, it is part of a routine
exam nowadays to check the blood
sugar.
It's a blood test, and it's part
of the annual physical exam, for
instance, for most people.
>> HINOJOSA: So key here--
annual physical exam.
>> CABALLERO: Yes.
>> HINOJOSA: That's something
that you want people to just
understand, that everybody
really needs to be getting an
annual physical.
>> CABALLERO: Absolutely, and this is not
just to check for blood sugar,
diabetes, it's also for the
blood pressure, for cholesterol,
to check the weight, for
instance, all these different
conditions that we don't really
pay a lot of attention to
because we feel well.
We don't realize that there's
something going on, because we
feel perfectly well.
>> HINOJOSA: All right, well,
let me... let's, though, get
back to the issue between Type 1
and Type 2 diabetes.
>> CABALLERO: Yeah, all right.
So let's start from the very
beginning.
Diabetes is a disease that is
characterized by high sugar
concentration in the blood that
we call glucose.
Now, there's different ways to
get to that high blood sugar.
In Type 1 diabetes, the problem
is that the pancreas, which we
have in the abdomen, does not
produce enough insulin from the
very beginning, and therefore,
people need to take insulin
injections.
This is most common in children
and adolescents, although
nowadays, anyone with... can
have Type 1 diabetes at any age.
>> HINOJOSA: So you're born with
it?
>> CABALLERO: You're not born with it, but
you have the genetic tendency to
develop Type 1 diabetes.
>> HINOJOSA: Okay.
>> CABALLERO: Now, most of these people are
thin, they do not have family
history of diabetes-- that's
sort of the norm-- and they, as
I said before, need insulin from
the very beginning.
Now, Type 2 diabetes, given that
it's also diabetes, is
different.
The pancreas may still be able
to produce some insulin,
particularly in the early stages
of the disease.
Another problem with Type 2
diabetes is that the insulin
that the body produces doesn't
work very well.
That's what we call "insulin
resistance," meaning the body
doesn't respond too well to
insulin action so the blood
sugars go up in the circulation
and then people may be able to
develop some complications.
Type 2 diabetes is more common
as we get older...
>> HINOJOSA: But...
>> CABALLERO: ...but one of the major
problems, Maria, is that now
we're seeing Type 2 in children
and adolescents.
>> HINOJOSA: That's what I was
going to say.
So now what we're hearing is
Type 2 diabetes, we're seeing it
in kids.
So what is happening with the
fact that we're now seeing Type
2 diabetes, which we associated
more with people kind of later
in life...
>> CABALLERO: Right.
>> HINOJOSA: ...what's happening
that now kids are getting it?
>> CABALLERO: So in an easy way, what I
always talk about is Type 2
diabetes-- let's remember the
number two, you know, Type 2--
has two problems.
One is that the pancreas doesn't
produce enough insulin, and that
the insulin that the body
produces doesn't work well.
Now, for both conditions,
there's two sources of problems.
One is a genetic predisposition,
which means that there is a
tendency to develop the disease,
because that comes from our
history, from our family
background, but it's also,
Maria, related to our lifestyle.
That's the other element that
plays a major role in Type 2
diabetes.
>> HINOJOSA: So we're talking...
>> CABALLERO: As we become overweight, we
don't exercise, we don't eat the
way we should, all those factors
contribute to that genetic
tendency then to develop this
very serious condition.
>> HINOJOSA: And you are the
director of the Latino
Initiative...
>> CABALLERO: Yes.
>> HINOJOSA: ...which means that
within the Latino community,
specifically, and in broader
senses, the African American
community, the Native American
community...
>> CABALLERO: Yes.
>> HINOJOSA: ...we are seeing
numbers that are spiking.
>> CABALLERO: Yes, more than in other
populations, and the reason for
that is the two elements that I
just mentioned.
The genetic predisposition and
also the lifestyle issues that
contribute to Type 2 diabetes
are more common in some of these
racial and ethnic minorities.
>> HINOJOSA: So for example,
paint a picture of when you are
in a barrio Latino and you're
just looking around, what is the
picture that you see that is
kind of raising flags for you?
>> CABALLERO: In some of these
neighborhoods where there's more
racial and ethnic minorities,
it's been well documented
there's less access to healthy
foods.
It's part of a cost issue-- it's
a financial situation-- but it's
also a social issue.
That sometimes, some of these
markets are more appealing to
some of these different groups
and also for businesses.
You know, they know that they
can actually succeed more by
providing some of these fast
foods, et cetera, in some of
these neighborhoods.
So it's really a big, big
challenge.
>> HINOJOSA: And the fast food
issue for communities of color
comes in because you have, let's
say, working parents?
Both of them might be working,
and so then the easy thing to do
is, "I'll just go by and pick up
those hamburgers or that fried
chicken or whatever," because...
not because you're a bad parent,
but because you've got a lot on
your plate and you're thinking,
you know, time, and you're
thinking money?
>> CABALLERO: Oh, well, it's an easy thing.
I mean, if you want to eat, you
know, fast food is really
available, it's affordable, it's
tasty, it's filling.
So it really has a lot of
advantages for the working
families, for people that don't
have a lot of time to prepare
the foods, et cetera.
So we have moved away somehow
from our traditions, also,
Maria, in the sense that...
>> HINOJOSA: Well, that's what I
was going to bring up.
>> CABALLERO: ...we used to cook at home,
and you know, that was sort of
the natural thing to do.
But now we're so busy, we have
to do a lot of different things,
and fast food has come to our
lives to sort of "solve" some of
the challenges that we have.
Of course, we are paying a huge
price for that type of decision.
>> HINOJOSA: Isn't it true,
also, that for newer immigrants,
when you come to this country
and you have a little bit of
extra money, then going to a
fast food place is like... it's
a step up.
>> CABALLERO: You're right.
>> HINOJOSA: Is there that kind
of situation where you have
immigrant parents who are like,
"Well, this is what people eat
in the United States of America,
and my child is an American.
I'm going to feed them fast
food."
>> CABELLERO: Right.
There is what is called
"acculturation," and
acculturation is related to the
adoption of the lifestyle in any
country that we go to if we live
there.
And it's been well documented
that, for people in the first
five years when they come to
this country, they tend to adopt
some of these lifestyle issues.
So as you said, people tend to
eat fast foods, they become more
sedentary as well, because
people may be able to buy a car
now.
So they don't exercise, they
don't walk, they don't ride
their bikes anymore, and people
tend to gain some weight.
If you think about it, the
immigrants are usually healthy,
young people that come and work
in this country, but in the
first five years their health
status usually changes.
They become more overweight,
they have more risk for
diabetes, high blood pressure,
high cholesterol, and after five
years, their risk of diseases is
a lot higher than what it was
when they were in their country.
>> HINOJOSA: This is just... I
mean, you're from Mexico.
Is there a part of you that just
wishes that you could just kind
of stand there with a big sign
that says, "If you go into the
United States, beware, because
what you're going to eat in the
United States and the lifestyle
you are now going to engage in
could make you sicker."
>> CABALLERO: It is true.
That's sort of the norm.
Now, at the same time, because
let's be fair, you also have
choices, because you can always
make good decisions.
You may decide to exercise, you
may decide to go for foods that
are healthier, and this concept
that always the... the better
foods are more expensive, you
know, is not absolutely true all
the time.
One of the things that we do in
our program, for instance, is to
teach people that within a
limited budget, you can always
make better choices, and you can
always-- even if you don't have
a lot of money-- go for better
foods, for those that have less
saturated fat, trans fats, you
know, healthier meals in
general.
>> HINOJOSA: But do you feel
that you are... you know, when
you look at our communities, our
immigrant communities, our
communities of color where there
is such a bombardment of, you
know, again, fast food,
not-such-healthy food, easily
accessible, and here you are
trying to say, "Wait, don't make
that decision; don't buy that
fast food; think about taking
the 45 minutes for cooking a
meal for your family," really in
the end, you have a huge battle
that you're confronting.
>> CABALLERO: Oh, it's a big battle.
It's a huge battle, Maria,
because there's so many messages
that are delivered every second
to the population about not
eating the right things, not
exercising, because we're
concentrating on other things.
>> HINOJOSA: I talk about it
with my kids all the time.
>> CABALLERO: Our values, you know, are
gone, and we have to rescue
those.
We have to go back to very basic
principles about living in
family, doing things together,
being more physically active.
We don't need a lot of the
outside messages and values that
the society wants us to acquire,
and if we go back to some of
those simple ways of living, we
could have healthier and better
lives.
>> HINOJOSA: So the conversation
about diabetes, and
particularly, Type 2 diabetes,
is one that is of concern to a
lot of people.
Even PBS-- Public Television--
has started talking specifically
to young people to hear their
stories and to kind of get their
stories out.
So we're going to take a listen
to one particular story.
Let's take a listen.
>> ANAYA I would say that I am
intelligent, funny, I would say
that I am very determined.
I am artistic.
I'm a hopeless romantic.
I'm an independent person, and I
have Type 2 diabetes.
"I told her the news and she
said, 'I'm sorry.'
This serious look was on her
face.
I said, 'Don't worry, I'm going
to do what I have to do to
benefit myself.'
She said, 'I feel so bad for
you.
Why'd it have to be your
health?'"
When I found out I had diabetes,
I was very shocked.
I thought that was something
that only older people got.
I was 12 years old.
I thought I was like, the only
person that got it at such a
young age.
I didn't know anybody else who
had had it.
I thought that everything was
going to be downhill from there.
I thought I wasn't probably
going to get past my 30s.
"I said, 'Stop apologizing; this
isn't taking over my life,
just one part of the many that I
will overcome in this fight.'"
Diabetes is only a problem if
you don't take care of it.
I just ate healthier and became
more active.
I joined basketball.
I like playing basketball
because it just keeps you on
your toes and it's a very
fast-paced game.
I don't like playing with girls.
When I play against guys, it's
more of a challenge and it gives
me more like... more motivation
to walk onto the court and be
like, "Okay, I need to beat
him."
I started college three months
ago.
I love college.
I love how I have a lot of
responsibility, because it makes
me feel like more of an adult.
One of the dining halls is just
a buffet, so when I go to eat,
it's sort of like a little kid
in a candy store.
Like, I can have anything that I
want.
In the beginning, it was hard,
because I was like, "Ooh, they
have pasta and they have chicken
and they have hamburgers and
then they have a salad bar and
they have like, an ice cream
machine and they have
everything.
I've gotten a lot better with
choosing what I eat and portion
sizes, so I've learned how to
control what I eat and not just
get... have like a free-for-all.
Eating healthier and just
exercising, I lost a lot of
weight and it was really
encouraging.
Diabetes does not define who I
am.
When I look in the mirror, I see
somebody who is very
strong-willed, and I see
somebody who knows what they
want in life and isn't going to
let anybody stop them.
"So when people say they're
sorry, tell them don't worry--
you just need their support
because the ball is in your
court."
>> HINOJOSA: Misty Anaya, thank
you so much for joining us on
the show!
>> ANAYA: Thank you for having me.
>> HINOJOSA: It's great to have
you.
So you're 12 years old, right,
you're growing up...
>> ANAYA: Yes.
>> HINOJOSA: ...and everything
is fine-- you're feeling fine.
>> ANAYA: Mm-hmm.
>> HINOJOSA: And then suddenly,
what?
You end up going to the doctor?
Was it a...
>> ANAYA: Well, one of my rel... one of
my younger siblings was
diagnosed with hypoglycemia, and
then... so we had a sugar kit in
the house, and then we went to
dinner one night-- we went to a
buffet-- and then we came back
and my face was so red and I
just wanted to go to sleep.
And my mom said, "No,
something's wrong with you."
So we had a sugar kit in the
house from my sibling, and then
she checked my sugar and it was
356.
>> HINOJOSA: Oh, my god!
>> ANAYA: Yeah, so...
>> HINOJOSA: What... how is it
that your family kind of knew to
check your sugar?
>> ANAYA: Because my younger sibling...
>> HINOJOSA: They thought that
maybe, perhaps, there was
something there?
>> ANAYA: Yes, and also, a whole bunch
of like, all of my other
relatives, pretty much,
everybody has diabetes.
>> HINOJOSA: So at that moment,
when... do you then go to the
doctor?
>> ANAYA: Mm-hmm.
>> HINOJOSA: Right.
And the doctor says to you...
you're 12 years old and the
doctor says, "Misty, you have
diabetes."
>> ANAYA: Mm-hmm.
>> HINOJOSA: What went on for
you at that moment?
>> ANAYA: I was really scared.
I was nervous, because I knew...
one of my other relatives, she
didn't take care of her diabetes
and she had a lot of
complications, and so I was
scared.
I was thinking that I wasn't
going to live... like, I had my
whole life planned out-- I've
always been like that-- and I
just thought that my life was
going to be shortened and that I
wasn't going to... yeah.
>> HINOJOSA: So the first thing
you heard is, "You are a person
with diabetes."
"My live is going to be shorter
than everybody else's.
>> ANAYA: Mm-hmm.
>> HINOJOSA: Okay, Dr.
Caballero-- reality check.
For a 12-year-old, that kind of
response of, "Oh, my god; I've
got this illness, I'm 12, I'm
not going to make it."
>> CABALLERO: Well, it's a very natural
thought.
The good news, however, is that
nowadays, if you control
diabetes-- even if you start
very early in age as Misty did--
you have a very good opportunity
to really have a very normal
life and prevent complications.
But...
>> HINOJOSA: But there is a
sense out there that it's...
>> CABALLERO: Of course, of course, because
actually, diabetes has been
associated with a reduction in
life span for many people,
because diabetes can lead to
complications.
But every time that we talk
about it, it is not just
diabetes per se, it's
uncontrolled diabetes.
>> ANAYA: Yes.
>> HINOJOSA: Okay, so what did
the doctors to say to you?
Then suddenly, at what point,
Misty, did you say, "Okay, I've
got an illness...
>> ANAYA: Mm-hmm.
>> HINOJOSA: "...but if I listen
to my doctors and all of the
experts..."
>> ANAYA: Mm-hmm.
>> HINOJOSA: "...they tell me
that I can really control this."
>> ANAYA: Mm-hmm.
>> HINOJOSA: And they said what
to you, in terms of changing
your lifestyle?
>> ANAYA: They said one thing I had to
change was my nutrition, because
I was... when I was diagnosed
with diabetes, I was very
overweight-- well, not "very,"
but I was overweight for my
age-- and they told me to cut
out all the soda and juice that
I was drinking, stop eating a
lot of fatty and greasy foods.
And I changed... in the first
week I lost six pounds just from
cutting out soda and changing my
nutrition, so...
>> HINOJOSA: Okay, so let me ask
you something, Misty.
>> ANAYA: Mm-hmm.
>> HINOJOSA: A typical...
because I've seen kids in our
barrios-- in our
neighborhoods...
>> ANAYA: Mm-hmm, mm-hmm.
>> HINOJOSA: ...and it just does
a number on me when I see them
at 8:00 in the morning and
they've got a can of whatever
soda...
>> ANAYA: Mm-hmm.
>> HINOJOSA: ...fill in the
blank.
Sometimes it's actually, you
know, the most sugariest of the
sugariest...
>> ANAYA: Mm-hmm.
>> HINOJOSA: ...and they're
eating some, you know, potato
chips or something or another,
and this is breakfast.
Tell me what, let's say,
breakfast or lunch.
>> ANAYA: When I was younger, I usually
ate cereal before I went to
school.
It wasn't that... but it was,
like you said, in those... in
like, especially Latino
communities, there's a lot of
bodegas and corner stores
everywhere and they sell chips,
ice cream, juice, sodas, all
junk food.
>> HINOJOSA: And kids love that
stuff.
>> ANAYA: Mm-hmm.
>> HINOJOSA: So when you were
told, "Misty, you need to just
get rid of all that stuff," did
you just think, "Well, that's
impossible; that's what I eat!
I'll never survive if I don't
eat that stuff."
>> ANAYA: ( laughing )
I was... because I didn't know
what else to do, so like, even
when like, my mom went food
shopping, because there was five
kids, she just bought like,
chips and stuff.
And so I started eating a lot
more fruit cups, and I would be
like, the only one on my school
bus.
>> HINOJOSA: How has it changed
you?
What has it done to you?
Because a lot of people say
sometimes, when you get a
certain illness or diagnosis, it
changes you as a person-- not
just in terms of your health,
but as a person.
So what has it done for you?
>> ANAYA: It's definitely made me more
responsible and I've matured a
lot faster and it's also made me
appreciate life more.
>> HINOJOSA: And what would you
say is the biggest thing that
you've had to change?
So it's about what you eat?
What other things, like your
life?
>> ANAYA: I would say it's... it's made
me... everything that I do, I
have to watch to make sure I'm
managing my diabetes well.
So even if it's before playing a
sports game I have to make sure
my sugar's okay, when I go to
social events-- especially now
like, I'm in college, there's a
bunch of social events.
I have to make sure that I make
smart decisions.
If I go somewhere, I always have
to make sure I have my sugar kit
on me in case it drops, and
juice.
Like, if... everything that I
have to do, I have to think
about, "Is my sugar going to be
okay?"
>> HINOJOSA: But do you think
it's a burden, or you're just
like...
>> ANAYA: I'm used to it now.
It's not so much of a... it's
not a hassle.
You know, diabetes isn't my
life.
>> HINOJOSA: When kids in the
'hood, let's just say...
>> ANAYA: Mm-hmm.
>> HINOJOSA: Is there a lot of
teasing that's going on around
the issue of diabetes?
Like, "Oh, you're overweight--
you're going to have it; it's
your fau..."
What's the kind of vibe?
>> ANAYA: The vibe espe... like, where
I'm from there's not so much
teasing, but I definitely think
there's a lot of teens out there
that have it that don't know
that they do.
I notice that, because even with
the obesity and the dark spots
behind their necks, and... like,
I... and then some of my friends
are like, "Oh, I don't feel
good.
I feel like I'm going to pass
out."
I'm like, "Well, when did you
eat?"
"Yesterday."
Well, you know?
So I think there's a lot of
people out there that have it
that don't know they do.
>> HINOJOSA: So... and also just
kind of a misinformation or
miseducation, like...
>> ANAYA: Yeah, yeah, they're not
educated about it.
>> HINOJOSA: You have to eat,
like you can't...
>> ANAYA: Yes, yes.
>> HINOJOSA: Like, meal is not
soda and chips and then you
don't have to eat again...
>> ANAYA: Until hours later.
>> HINOJOSA: ...until the next
day.
>> ANAYA: Yeah.
>> HINOJOSA: Dr. Caballero, when
you hear these stories, when you
hear Misty's story, again, it's
a tremendous challenge.
You've got a lot of food
marketers who are out there,
wanting to ca-ching, ca-ching,
ca-ching, and you're saying if
we keep on doing this, it's
actually, in terms of our health
care system, it's going to cost
us... billions?
>> CABALLERO: Oh, yes.
Well, diabetes, Type 2 diabetes,
is a major problem.
It's an epidemic issue in...
around the world, basically.
In the U.S., for instance,
according to the statistics, we
spent $174 billion in the year
2007 in treating diabetes.
Now, the problem is not just the
amount, which is about 14% of
all the health care dollars
available in the country, is
that 80% of all that money was
dedicated to the treatment of
the complications of diabetes--
not the disease.
We're treating the consequences
of diabetes.
>> HINOJOSA: Which are?
>> CABALLERO: Heart disease, blindness,
amputations, renal kidney
failure, dialysis...
>> HINOJOSA: But that seems...
>> CABALLERO: So we are spending the money
in the late stages of the
disease.
>> HINOJOSA: It seems so
contradictory for an... a
medically advanced society to be
treating kind of the
consequences of a disease.
But if you had control...
>> CABALLERO: Yeah.
>> HINOJOSA: ...what would you
say?
What needs to change in terms of
kind of the health care managing
of diabetes?
>> CABALLERO: I would just reverse the way
we are spending the money.
I would dedicate probably 80% of
that in the prevention of the
disease-- in identifying people
early on and provide the best
type of approach and treatment
to prevent the development of
complications.
So for instance, there are some
statistics that suggest that
probably about 30% or 40% of
children and adolescents in this
country are overweight or obese.
That's one in three or one in
two in some of the racial and...
that's exactly what Misty says.
>> HINOJOSA: And you saw a lot
of that in your community?
>> ANAYA: Where I've grown up, yeah.
>> HINOJOSA: Kids who are just
too overweight.
>> ANAYA: Mm-hmm.
>> HINOJOSA: Okay.
>> CABALLERO: And the CDC, for instance,
released a couple of years the
staggering statistic that for
children born in the year 2000
or afterwards, the lifetime risk
of developing Type 2 diabetes is
about 35% to 50%, so that's
huge.
It means that for all the young
people, all the children right
now that we have in our
households have a huge risk of
developing diabetes, unless we
do something about it.
And the only thing that we can
do is to change our lifestyle.
Because remember, there's a
genetic tendency for diabetes.
We can't change that.
In Misty's case, she comes from
a family that is, you know,
partially Hispanic.
We know that that's a high risk
population.
We can't change that, but we can
change our lifestyle.
We can improve the way we eat,
we can become more physically
active, we can educate ourselves
as to what we can do within the
limitations that we may have.
It starts in the family, it's a
societal issue, but that's where
I would put all the money, all
the efforts, all the
responsibility in identifying
people at risk.
It makes no sense to wait until
the problem is too late.
>> HINOJOSA: Misty, we've got
just a few seconds left.
So tell me, what is your dream?
>> ANAYA: My dream is to make other
teenagers aware of diabetes and
just let them know that it's
not... diabetes is only a
problem if you don't manage it
well.
It doesn't have to be an issue
in your life, and I want to
aware other teens that don't
have diabetes as well.
>> HINOJOSA: Okay, and Dr.
Caballero?
>> CABALLERO: Well, Type 2 diabetes can be
very well controlled, and we can
prevent the complications.
That's very important.
But the best approach is to
prevent the disease.
So who's at risk?
People with family history of
Type 2 diabetes, people that
belong to the ethnic and racial
minorities, women with history
of gestational diabetes, people
with high blood pressure, people
with high fats in the blood--
triglycerides, cholesterol, et
cetera-- obviously, people that
are overweight or obese and
people that have what we call
prediabetes-- elevated blood
sugars not at the level for
diabetes yet.
That's where we have to do
things-- to do things early on
and aggressively to prevent the
problems.
So intervention as early as
possible.
And education-- education is
key.
>> HINOJOSA: See your doctor,
eat well, lots of exercise, and
for more of Misty's story, you
can actually go to
pbs.org/mytype2 where you can
see a lot more stories about
young people
dealing with diabetes.
And for both of you, thank you
so much for joining me.
>> CABALLERO: Thank you for having us.
>> ANAYA: Thank you.
>> HINOJOSA: Continue the
conversation at
wgbh.org/oneonone.